https://enlightenedtea.com/blogs/tea-101/the-best-water-for-tea 2023-05-30T12:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Best_Water_For_Tea_1_3625b0f1-49ee-4d57-86bf-32d4e5dda26a.png?v=1685467373 What is the best water for tea? https://enlightenedtea.com/blogs/tea-101/does-loose-leaf-tea-go-bad 2023-05-30T12:30:11-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Keeping_Tea_Fresh_Blog_Image.png?v=1685460801 Does Loose Leaf Tea Go Bad? https://enlightenedtea.com/blogs/tea-101/how-do-you-make-loose-leaf-tea 2023-05-30T12:29:54-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/How_to_make_loose_leaf_tea_1.png?v=1685467233 How do you make loose leaf tea? https://enlightenedtea.com/blogs/tea-101/how-to-store-loose-leaf-tea 2023-05-30T14:20:30-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/How_to_store_loose_leaf_tea___2.png?v=1685474430 How To Store Loose Leaf Tea https://enlightenedtea.com/blogs/tea-101/is-loose-leaf-tea-better 2024-01-25T13:51:04-06:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Is_Loose_Leaf_Tea_Better.png?v=1685475925 Is Loose Leaf Tea Better? https://enlightenedtea.com/blogs/tea-101/what-should-i-mix-with-my-tea 2023-08-13T12:23:57-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/What_to_add_to_tea.png?v=1685476934 What Should I Mix With My Tea? https://enlightenedtea.com/blogs/tea-101/why-drink-herbal-tea-or-is-it-herbal-tisane 2023-08-13T12:02:10-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Why_Drink_Herbal_Tea_1.png?v=1685497660 Why Drink Herbal Tea?...or is it herbal tisane? https://enlightenedtea.com/blogs/herbal-tea-and-wellness/herbal-tea-for-self-care 2023-08-13T11:59:35-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Herbal_Tea_for_self_care__1.png?v=1685550059 Herbal Tea for Self Care https://enlightenedtea.com/blogs/herbal-tea-and-wellness/herbal-teas-for-stress 2024-03-12T10:45:13-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/4_Herbal_Teas_for_Stress_-_Complete_1.png?v=1685713924 Best Herbal Teas for Stress https://enlightenedtea.com/blogs/herbal-tea-and-wellness/how-does-stress-impact-the-mind-and-body 2023-08-13T11:50:48-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/How_does_Stress_Impact_the_Mind_and_Body_1.png?v=1685723734 How Does Stress Impact the Mind and Body? https://enlightenedtea.com/blogs/herbal-tea-and-wellness/how-can-i-lower-my-cortisol-levels-herbal-teas-can-help 2023-08-13T11:48:16-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Copy_of_How_does_Stress_Impact_the_Mind_and_Body_1.png?v=1685724604 How can I lower my cortisol levels? Herbal teas can help. https://enlightenedtea.com/blogs/anxiety-and-tea/how-can-i-manage-my-general-anxiety-disorder-gad-herbal-teas 2024-03-12T10:47:47-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/How_Can_I_Manage_My_General_Anxiety_Disorder_GAD__1.png?v=1685726504 Herbal teas for General Anxiety Disorder https://enlightenedtea.com/blogs/herbal-tea-and-mental-health/meditations-tea-and-anxiety 2023-08-12T22:17:53-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Herbal_Tea_Cortisol_Levels.png?v=1687534953 Meditations, Tea, and Anxiety https://enlightenedtea.com/blogs/anxiety-and-tea/what-herbs-help-with-anxiety 2024-03-12T10:48:11-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1.jpg?v=1687699519 Best Teas for Anxiety https://enlightenedtea.com/blogs/herbal-tea-and-wellness/what-are-herbal-teas-good-for 2023-08-12T22:15:51-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_f192bf0b-ba34-44cb-85df-3be692fec279.jpg?v=1687707472 What are herbal teas good for? https://enlightenedtea.com/blogs/herbal-tea-and-wellness/can-herbal-tea-help-with-sleep 2023-08-12T22:13:03-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_8adb207b-e5c6-426c-b5e5-47cd13c04c59.jpg?v=1687709266 Can Herbal Tea Help With Sleep? https://enlightenedtea.com/blogs/herbal-tea-and-wellness/can-herbal-tea-help-with-emotional-balance 2023-08-12T21:47:00-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_ad34262b-fdb7-4d29-9021-1294dde02e0c.jpg?v=1687722923 Can herbal tea help with emotional balance? https://enlightenedtea.com/blogs/our-ingredients/the-wonders-of-white-tea-and-health 2023-08-12T22:11:34-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/2.jpg?v=1688407563 The Wonders of White Tea https://enlightenedtea.com/blogs/our-ingredients/what-are-the-potential-benefits-of-rose-petal-teas 2023-07-11T21:34:43-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Herb_Rose_Petals.jpg?v=1688410506 What are the potential benefits of rose petal teas? https://enlightenedtea.com/blogs/our-ingredients/are-reishi-mushroom-teas-good-for-you 2023-08-12T22:02:28-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_5d1e2944-10c3-4af3-bd3d-b021180a8980.jpg?v=1688412011 Are reishi mushroom teas good for you? https://enlightenedtea.com/blogs/our-ingredients/is-rosemary-in-tea-good-for-you-a-healing-herb-for-your-mind-and-body 2023-08-13T07:07:31-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_fbff2d3b-e5c6-4b10-a00f-be0cee2d36d9.jpg?v=1688414152 Is rosemary in tea good for you? (A Healing Herb For Your Mind and Body) https://enlightenedtea.com/blogs/our-ingredients/the-benefits-of-peppermint 2023-08-12T22:20:57-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_cf06eedb-1d34-4d6c-8f88-c69b0a82bcd7.jpg?v=1688416584 The Benefits of Peppermint https://enlightenedtea.com/blogs/our-ingredients/the-power-of-passionflower 2023-08-13T07:10:05-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_dfd1f545-5605-4aef-afb5-dc2660c0bd24.jpg?v=1688420628 The Power of Passionflower https://enlightenedtea.com/blogs/our-ingredients/noni-leaf-and-its-health-benefits 2023-08-13T06:59:58-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_e25a6c3c-e999-4e57-b5b3-e395678165d0.jpg?v=1688422075 Noni Leaf and Its Health Benefits https://enlightenedtea.com/blogs/our-ingredients/the-benefits-of-licorice-root 2023-08-12T22:06:42-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_8954af1d-f0dd-4b74-b692-b83aadc65e61.jpg?v=1688476613 The Benefits of Licorice Root https://enlightenedtea.com/blogs/our-ingredients/lemongrass-a-refreshing-herb-with-many-benefits 2023-08-13T07:11:47-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_761292dd-340d-4d95-9ec5-0226fc200c8c.jpg?v=1688569203 Lemongrass: A Refreshing Herb with Many Benefits https://enlightenedtea.com/blogs/our-ingredients/the-wonders-of-lemon-balm-a-versatile-herb-for-health-and-happiness 2023-08-13T07:17:19-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_6a16b34d-8574-4b41-a2d6-d0260c2b89e7.jpg?v=1688571458 The Wonders of Lemon Balm: A Versatile Herb for Health and Happiness https://enlightenedtea.com/blogs/our-ingredients/lavender-unveiling-the-timeless-charm-of-the-herb-of-serenity 2023-08-13T07:18:46-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_51663290-9c53-4dd4-b4eb-545830f9cec9.jpg?v=1688573129 Lavender: Unveiling the Timeless Charm of the "Herb of Serenity" https://enlightenedtea.com/blogs/our-ingredients/holy-basil-adaptogenic-healing-for-mind-and-body 2023-08-12T21:47:33-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_477db0e2-c392-4439-9b02-09da7c196778.jpg?v=1688574227 Holy Basil: Adaptogenic Healing for Mind and Body https://enlightenedtea.com/blogs/our-ingredients/hibiscus-a-flower-for-mind-and-body-support 2023-08-13T07:22:32-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_b6aff355-6580-4cd6-958c-c32903fcec6a.jpg?v=1688574995 Hibiscus: A Flower for Mind and Body Support https://enlightenedtea.com/blogs/our-ingredients/is-fennel-good-for-you 2023-07-11T20:52:32-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_41957a0a-1551-4e79-ad20-55f4ccf1d072.jpg?v=1688577725 Is Fennel Good For You? https://enlightenedtea.com/blogs/our-ingredients/how-chamomile-helps-the-mind-and-body 2023-08-13T07:25:24-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_b1334e8e-ae05-4b36-8cf6-50e804f9920c.jpg?v=1688588077 How Chamomile Helps the Mind and Body https://enlightenedtea.com/blogs/our-ingredients/ashwagandha-tea-a-healing-brew-for-body-and-mind 2023-08-13T07:31:56-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_ad10fda1-4d01-4045-b4f9-28afa6b13f6e.jpg?v=1688589075 What is ashwagandha tea good for? (Mental health and sleep benefits) https://enlightenedtea.com/blogs/herbal-tea-and-wellness/herbal-tea-vs-coffee-which-one-is-better-for-your-brain 2023-08-13T11:34:25-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_03a97ee6-326d-414d-bae2-79056375735a.jpg?v=1688593945 Herbal Tea vs. Coffee: Which One is Better for Your Brain? https://enlightenedtea.com/blogs/herbal-tea-and-wellness/w 2023-08-13T11:37:01-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_2154dbf9-3f06-4435-957c-455aec1918a0.jpg?v=1688596931 What Are Adaptogenic Herbal Teas? https://enlightenedtea.com/blogs/herbal-tea-and-wellness/what-are-nervine-herbal-teas 2023-09-20T18:37:49-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_2d082880-c9c4-4fc6-b357-2ac18eb2838c.jpg?v=1688597852 What are nervines? (Functional medicine) https://enlightenedtea.com/blogs/herbal-tea-and-wellness/herbal-teas-that-help-you-sleep 2023-08-13T11:40:08-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_35511fb0-e356-4a74-9392-0e0d689f3bbe.jpg?v=1688826014 Herbal Teas That Help You Sleep https://enlightenedtea.com/blogs/herbal-tea-and-wellness/how-does-stress-impact-the-mind-and-body-1 2023-08-13T11:41:00-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_abade1f2-a58f-4731-aebe-c5c1d453a9bd.jpg?v=1688830394 How does stress impact the mind and body? https://enlightenedtea.com/blogs/herbal-tea-and-wellness/how-can-i-lower-my-cortisol-levels-herbal-teas-can-help-1 2023-08-12T22:19:37-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Cortisol_Levels_Herbal_Tea.jpg?v=1689130145 How can I lower my cortisol levels? (Herbal teas can help.) https://enlightenedtea.com/blogs/herbal-tea-and-wellness/top-herbal-teas-for-mental-health 2023-08-13T11:44:55-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_5abf81b2-cfa5-434f-b8ad-7c07ed50839b.jpg?v=1688911155 Top Herbal Teas for Mental Health https://enlightenedtea.com/blogs/our-ingredients/embracing-the-delights-of-rooibos-cultural-uses-health-benefits-and-mental-well-being 2023-08-13T11:46:17-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_d98f99e4-931f-47d2-ac69-10571ebfb671.jpg?v=1689016758 Embracing the Delights of Rooibos: Cultural Uses, Health Benefits, and Mental Well-being https://enlightenedtea.com/blogs/herbal-tea-and-wellness/how-to-start-a-tea-ritual 2023-08-13T11:42:03-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_2ee955f5-c7a5-480e-9ae3-45857edf3726.jpg?v=1689023876 How To Start A Tea Ritual https://enlightenedtea.com/blogs/tea-101/how-to-use-functional-herbal-tea 2024-02-18T09:23:38-06:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/Copy_of_Banner_People_Planet.png?v=1708269739 How to Use Functional Herbal Tea https://enlightenedtea.com/blogs/herbal-tea-and-mental-health/how-can-i-calm-my-mind-tea-ritual-practices 2023-08-13T13:33:07-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1.png?v=1691950970 How can I calm my mind? (Tea Ritual Practices) https://enlightenedtea.com/blogs/herbal-tea-and-mental-health/what-music-is-good-for-relaxing-with-tea 2023-09-20T18:27:44-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_0086bd10-1afe-4ba0-82b6-b38d445a7119.png?v=1691952462 What music is good for relaxing with tea? https://enlightenedtea.com/blogs/herbal-tea-and-wellness/do-herbal-teas-have-caffeine 2024-03-12T11:10:01-05:00 weekly https://cdn.shopify.com/s/files/1/0753/1357/8291/articles/1_c061810c-e38c-4696-8015-c34229410ba7.png?v=1710259801 Do Herbal Teas Have Caffeine?