Articles
Herbal Tea 101
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How to Use Functional Herbal Tea
If you are looking for a natural way to improve your health and wellness, you might want to consider functional herbal tea. Functional herbal tea is a type of...
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Why Drink Herbal Tea?...or is it herbal tisane?
Herbal teas, or herbal infusions, are called tisanes. They commonly don’t include the camellia sinensis plant. For that reason, some companies choose to call their drinks herbal infusions or tisanes...
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What Should I Mix With My Tea?
Your cup of tea should be your cup of tea. It should be what you like. What you want to experience. And have the flavor profile you prefer. Many people...
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Is Loose Leaf Tea Better?
Not all tea is equal. There is loose leaf, whole leaf, satchel tea, tea bags, organic vs non-organic, and so much more. And of course, we have our own biases...
Mind and Body Health
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Do Herbal Teas Have Caffeine?
Most herbal teas are naturally caffeine-free, offering a peaceful alternative to traditional caffeinated teas. However, there are exceptions, such as yerba mate and guarana tea, which contain caffeine and can...
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How To Start A Tea Ritual
In our fast-paced and demanding world, unending tasks and constant pressure can seriously harm our mental health. Anxiety disorders affect millions of people worldwide, and the high-stress lifestyle of modern...
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Top Herbal Teas for Mental Health
Herbal teas are a great way to support your mind and body on the journey to mental health. Whether it is managing depression, anxiety, and psychological stress, herbal tea blends...
Herbal Tea and Anxiety
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Herbal teas for General Anxiety Disorder
If you are looking for a holistic approach to treating your anxiety, adding herbal teas to your daily routine may help reduce some symptoms associated with general anxiety disorder.
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Best Teas for Anxiety
In today's fast-paced world, anxiety has become a common problem that affects millions of people worldwide. While there are various treatments for anxiety, including medication and therapy, many people turn...
