Herbal Tea and Wellness

What are nervines? (Functional medicine)

What are nervines? (Functional medicine)

Nervine teas are herbal teas that contain herbs that have an effect on the nervous system.

What Are Adaptogenic Herbal Teas?

What Are Adaptogenic Herbal Teas?

Adaptogenic herbs are a group of plants that have been used for centuries in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine. They are often used in herbal teas. 

Herbal Tea vs. Coffee: Which One is Better for Your Brain?

Herbal Tea vs. Coffee: Which One is Better for ...

If you're looking for a natural way to boost your brain power, you might be wondering whether herbal tea or coffee is better.

Can herbal tea help with emotional balance?

Can herbal tea help with emotional balance?

Herbal tea can be a powerful tool for emotional self-care. Many herbs have been used for centuries to support what many call the spiritual heart.

Can Herbal Tea Help With Sleep?

Can Herbal Tea Help With Sleep?

Certain herbs and plants have natural calming and sedative properties that can help ease anxiety, reduce stress, and promote relaxation, making it easier for you to fall asleep and stay...

What are herbal teas good for?

What are herbal teas good for?

In the world of ayurveda medicine, it is important to note that each person has herbs that work best for them in relation to what symptoms they have.